127 -2A Harbor Blvd Destin, Florida 32541 Phone: 850-650-5521

Tabu Dance & Vertical Fitness has created a hot, sexy, new way to workout! Whether you want to tone up, have fun, explore your inner beauty or express yourself, you will feel the transformation, self-confidence, freedom, joy and real personal power. It is a truly wonderful, inspiring progressive workout where the women come together in a safe and fun filled environment.  Tabu is the first to come to the Gulf Coast area now with three locations. Vertical Fitness sessions burn more calories than a good session at the gym. As well as a great aerobic workout, other fitness benefits include increased upper body strength, muscle tone and definition, increased core stability, better posture, and it improves coordination and flexibility. It will also develop endurance, strength, power, stamina and mobility. Tabu offers classes to everyday women of all shapes and sizes, with different levels from beginner to expert. Tabu is for all. Strengthen your mind, body and spirit as you warm-up, stretch and learn not only the fundamentals but a complete choreography of sensual dancing. It includes forms of calisthenics, yoga and Pilates, as well as elements of gymnastics. Dance moves are blended in from ballet, salsa, pole dancing, hip-hop striptease and jazz. It is an excellent cardiovascular workout, which increases the heart rate, burns fat and tones. Vertical Fitness a/k/a Pole Dancing is now part of the fitness industry, providing a great complement or alternative to regular exercise. Tabu Dance & Vertical Fitness offers regular progressive session and private classes, open pole days, girl's night out, birthday and bachelorette parties.

Come find out what all the fuss is about and get a taste of "Tabu" in one of our teaser classes held monthly at the Destin Studio across from AJ's. Locally owned and operated with Tabu Certified Instructors.